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| PDF Title | The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Hardcover |
| Author | Jessie Inchauspe |
| PDF Size | 6 MB |
| PDF Language | English |
| Category | Novel |
| No. of Pages | 288 Pages |
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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Hardcover Book Summary
Introducing The Glucose Goddess Method, a four-week program designed to help you live a healthier and happier life with balanced blood sugar. This book is written by the #1 internationally bestselling author of Glucose Revolution, Jessie Inchauspé. In this program, you’ll find over 100 recipes, an interactive workbook, and practical guidance to make the new science of nutrition accessible to everyone.
Are you familiar with cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up feeling overwhelmed? Many people experience these issues because their blood sugar levels are constantly fluctuating, like riding a roller coaster.
In her previous book, Glucose Revolution, Jessie Inchauspé introduced a groundbreaking approach to healing through scientifically-backed nutrition hacks. Now, in The Glucose Goddess Method, she presents a four-week program that incorporates principles to avoid spikes in glucose levels, seamlessly integrated into your daily life.
With a collection of 100 recipes and an interactive workbook, this program guides you through four simple and scientifically-proven methods to stabilize your blood sugar. By following these methods, you’ll experience boundless energy, reduced cravings, improved skin, a slower aging process, and better sleep than ever before. These positive changes will become lifelong habits. And the best part is, you won’t have to count calories or give up the foods you love.